7 Day Holistic Yoga and Wellness Retreat by Phewa Lake, Pokhara

The retreat takes place at Begnas Lake Resort, a four-star eco-resort surrounded by tropical jungle on three sides and the lake on the fourth. The daily schedule balances structured practice with plenty of free time, so you can hike to nearby villages, take a boat out on the lake, or simply read on your terrace overlooking the Himalayas. The yoga itself is steeped in tradition—expect Sun Salutations, moon salutations, bandhas, and shatkarmas, not just a generic flow class. Raj, the lead teacher, was born near Lumbini, the birthplace of Buddha, and his teaching is informed by decades of personal practice and study. He is joined by Deepa, a PhD scholar of yoga philosophy, and Dipa, a senior teacher who also teaches around Pokhara. The group size can range from two to fifty people, but the teaching remains personal, with adjustments and attention to individual needs.

What's included

- Airport Pickup & Drop-off - 6 nights accommodation - 3 daily delicious and nutritious meals - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Sound healing sessions - Nature walks and hikes - Use of pool and resort facilities

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Spa treatments and massages