7 Day Hot Yoga and Meditation Wellness Retreat in Mexico

This hot yoga and meditation retreat is hosted by Annika Rosic Escalante, founder of Hot Yoga House in Sweden. She's been teaching for over 15 years and has more than 1000 hours of teacher training. Annika leads daily hot yoga classes with a focus on alignment and technique, making it suitable for beginners and advanced practitioners alike. The retreat is held at Casa Om, a retreat center where the whole group stays together, adding to the community feel. The beach is literally across the street, so you can easily slip away for a swim between sessions. Evenings feature different workshops, and there's also a traditional Temazcal sweat lodge experience included. The whole week is designed to give you a break from everyday life and a chance to recharge, with plenty of free time built in. You'll leave feeling relaxed, stronger mentally, and with new friends who share your interest in wellness.

What's included

- Airport pickup and drop-off - Accommodation for 6 nights - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Welcome drink - Water, tea, and coffee throughout the day - Specialized workshops - Group excursions and activities - Wifi connection - Pre and post retreat support from our team - Luggage storage - Temazcal - traditional sweat lodge experience - Concierge flights and travel assistance - Post-retreat integration support

What's not included

- Travel insurance - Additional activities not included in the itinerary - Additional treatments - 2 dinners on your own