7 Day Luxury Weight Loss & Yoga Wellness Retreat in Phuket, Thailand

Anayata Wellbeing Retreats were born from a simple observation: in our fast-paced world, we often forget to care for ourselves. Three founders, leaving behind corporate careers, combined their diverse life experiences and healing journeys to create a sanctuary where guests can focus on their well-being. The result is a unique retreat that seamlessly blends detoxification, yoga, fitness, and healing modalities into an unforgettable experience. This isn't just a vacation; it's a profound investment in your long-term health and happiness.

The core of the retreat is a scientifically-backed juice detoxification protocol. This simple yet effective method is designed to release and flush out toxins stored in your cells, organs, and tissues. By resting your digestive system and flooding your body with vital nutrients from freshly pressed fruit and vegetable juices, you'll restore a healthy pH level and reboot your innate immune system. The program also includes liver-flush drinks, detox soups, and a selection of herbal teas to support your body's natural cleansing processes, making the experience both safe and highly effective for beginners and seasoned detoxers alike.

Beyond the juice cleanse, each day is filled with a rich variety of activities. Morning yoga and meditation sessions help you connect with your body and breath, while Qigong and sound healing promote energy flow and deep relaxation. In the afternoons, educational workshops and lectures provide valuable insights into nutrition, stress management, and holistic living. You can also indulge in a range of spa treatments, including massages, reflexology, and Reiki, which are all included in the package. The retreat is designed to be flexible, allowing you to join as much or as little as you like, ensuring you get exactly what you need from your time here.

The retreat is held at a stunning 5-star property in Phuket, known for its serene atmosphere and world-class amenities. You'll stay in luxurious private rooms, each with a private balcony offering views of the pool and tropical gardens. The facilities include a fully equipped gym, steam room, sauna, and a dedicated yoga shala, providing everything you need for physical and mental well-being. With its ideal location near the beach and within easy reach of local attractions, the retreat offers the perfect balance of relaxation and exploration.

Your journey is supported by a team of exceptional practitioners. Simon, a Holistic Wellness Coach, Reiki Master, and Advanced Theta Healer, brings years of experience hosting detox retreats. Rebecca, a certified Qigong instructor, shares her passion for holistic health. And Supatra, a yoga teacher, sound therapist, and nutrition practitioner, provides expert guidance on nurturing your whole being. Together, they create a supportive and nurturing environment where you can truly transform, making Anayata Wellbeing Retreat an extraordinary and life-affirming experience.

What's included

- Airport Pickup & Drop-off - 7 nights' 5-star private accommodation - 6 days Juice Detox - 1 x Detox Soup (daily) - 2 x Liver Flush Drink to prepare the liver for the cleanse - 3 x Anayata Detox drinks (daily) - 1 day Pre-cleanse - End Fast Fruit - 1 x Fresh Coconut Juice (daily) - 3 x Freshly prepared, cold-pressed fruit and vegetable juices (daily) - 1 day all-inclusive raw food diet - Selection of Herbal Teas - Full program of Ayurvedic weight loss supplements - Full program of organic natural food supplements, intestinal cleanser and pro-biotic healthy bacteria replacement - Initial consultations and health assessment - Body Composition Analysis - Daily check-in - Enema kit with full instructions and guidelines - Daily group Yoga Classes - Daily group Meditation Classes - Daily group workshops, educational lectures and activities - Qigong classes - Sound Healing - Breathwork - Guided walks - 1 x Reiki Healing treatment - 3 x Personal Training sessions - 1 x ThetaHealing treatment - 1 x Thai Traditional Therapeutic Massage - 1 x Aromatherapy Oil Massage - 1 x Reflexology Foot Massage - 1 x Massage of Choice - Steam Room Access - Dry Sauna Access - Palm Fitness Gym Access - 'Detox and Wellness Journey' full colour printed booklet - 'Nutritional Booklet' full colour printed booklet - Lifetime membership to the ANAYATA Online Wellbeing Community - Final consultation with personalized take-home guidelines - Pre and post retreat support from our team - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments