7 Day Marbella Mind Detox & Wellness Retreat with Yoga and Meditation

The week at Anayata Marbella is built around a guided juice detox that runs every day, supported by a full program of organic supplements, an intestinal cleanser, and daily detox drinks. The idea is to give your digestive system a break while the body clears out, but the mental side matters just as much. Group workshops and educational lectures run daily, covering things like stress, mindset, and how to keep better habits once you're back home. There's also a pre-cleanse liver flush drink before you arrive, so the detox starts before you even land.

Daily yoga and meditation classes are part of the schedule, and they're optional. If you need an easier day, you can skip a session or take time in the steam room instead. The yoga is described as gentle and supportive, led by Sveta, who blends multi-style yoga, Pilates, pranayama, and mindful movement. Meditation is woven into the mornings, and there are also sound healing and breathwork sessions during the week. It's not an intense or athletic retreat—the emphasis is on supporting your body through a cleanse rather than pushing it hard.

The healing side is a big part of what makes this retreat different. Included in the price are a Reiki treatment, an Emotion Code session, a ThetaHealing session, and two 45-minute therapeutic massages. These are spread across the week and give the programme a therapeutic, almost clinical feel. The team includes Simon, a Reiki Master and sound healer who has run detox retreats in Thailand for years, and Sara, a certified Reiki practitioner. Guests often comment on these sessions as highlights, especially the ones that work on emotional release or mindset.

Marbella itself is part of the appeal. The retreat is based on the Golden Mile, a stretch of coast known for its luxury hotels and easy access to the beach. The hotel has a gym, pool, and spa facilities including an ice bath, sauna, and steam room, all of which you're free to use. When you're not in a session, you can head out for a guided walk, sit by the pool, or just read. The location is quiet enough to feel removed, but close enough to Marbella's old town that you could walk in for a look around if you wanted to, though most people on a detox tend to stay close to the hotel.

Anayata Wellbeing started with detox and yoga retreats in Thailand, and this Marbella location is part of their expansion into Europe. The founders came from corporate backgrounds and built the programme around their own healing journeys, so there's a personal feel to how things are run. It's the kind of retreat where you arrive feeling unsure about the cleanse and leave with a clear set of tools and a lighter mindset.

What's included

- 6 nights' 5-star private accommodation - 1 x Liver Flush Drink to prepare the liver for the cleanse - 3 x Anayata Detox drinks (daily) - 3 x Freshly prepared, cold-pressed fruit and vegetable juices (daily) - 1 x Detox Soup (daily) - 1 x fresh coconut juice (daily) - Full program of organic natural food supplements, intestinal cleanser and pro-biotic replacement - End fast fruit selection - Herbal teas - Initial consultations and health assessment - Body Composition Analysis - Enema kit with full instructions - Daily check-in - Daily group yoga classes - Daily group meditation classes - Daily group workshops, educational lectures and activities - Hiking - Sound healing - Breathwork - Guided walks - 1 x Reiki healing treatment - 1 x Emotion Codes healing session - 1 x ThetaHealing session - 2 x 45-minute therapeutic massage - Ice bath - Steam room access - Dry sauna access - Dead Sea mud experience - Gym access - Lifetime membership to the ANAYATA Online Wellbeing Community - Final consultation with personalized take-home guidelines - 'Detox and Wellness Journey' full colour printed booklet - 'Nutritional Booklet' full colour printed booklet - Pre and post retreat support - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Additional activities not included in the itinerary - Additional treatments