7-Day Mind-Body Transformation Retreat in Portugal's Algarve

This transformational retreat represents a unique fusion of modern coaching techniques and ancient healing practices, creating a comprehensive approach to personal development and wellness. Over the course of seven days, you'll engage in daily group coaching sessions totaling 2.5 hours each, where you'll work on identifying your true desires and goals while learning practical techniques to achieve them. These sessions are complemented by hypnotherapy work designed to transform subconscious fears, blocks, and limiting beliefs into empowering mental programs.

The spiritual dimension of your journey includes shamanic healing practices, including an Inner Child healing journey and a Meeting Your Ancestors ceremony, along with a traditional Cacao ceremony. Daily sound healing sessions help release stored tension and elevate your vibration, while yoga and qi-gong practices ground you in the present moment and strengthen the mind-body connection. The retreat's unique SoulYoga method, developed by one of the facilitators, takes you beyond traditional postures into a deeper exploration of self-discovery.

Your physical wellbeing is supported through organic detox meals prepared by an exquisite chef, helping cleanse your body of toxins while nourishing you with wholesome, plant-based cuisine. The villa's amenities—including swimming pool, jacuzzi, Finnish and infrared saunas—provide additional opportunities for relaxation and rejuvenation between sessions.

The retreat also includes excursions to the stunning Algarve coastline, where you'll hike along dramatic ocean cliffs and swim in crystal-clear waters at some of Portugal's most beautiful beaches. These nature immersions serve as powerful complements to the inner work, helping you release physical tension and reconnect with the natural world. Optional add-ons include private massage sessions, additional shamanic healing therapy, or one-on-one life coaching for those seeking deeper personalized guidance.

What's included

- 6 nights' accommodation in a private villa - Daily organic vegan detox meals (breakfast, lunch, dinner) - Fresh fruits, snacks, and drinks throughout the day - Daily yoga and qi-gong practices - Daily group meditation sessions - 5 days of group life coaching sessions (2.5 hours each) - 5 days of inner healing practices - Hypnotherapy sessions on releasing limiting beliefs - Hypnotherapy session for self-love reprogramming - Inner Child shamanic healing journey - Meeting Your Ancestors shamanic healing journey - Sacred Cacao ceremony - Daily sound healing sessions - Art workshop to create a personal talisman - Beach excursion and coastal cliff walk - Access to swimming pool and jacuzzi - Access to Finnish and infrared saunas - Free WiFi throughout the property - Free parking

What's not included

- Airport transfers - International flights - Travel insurance - Visa fees - Optional private massage treatments - Optional private life coaching sessions - Optional additional shamanic healing therapy - Personal expenses