7 Day Mind Detox & Yoga Wellness Escape in Marbella, Spain

The Anayata Mind Detox & Yoga Retreat is a holistic wellness journey designed to cleanse your mind, body, and spirit, set in the stunning coastal city of Marbella, Spain. Our program is meticulously crafted to address the root causes of mental fatigue and emotional imbalance, offering a comprehensive approach that combines nutritional detox, mindful movement, and deep healing therapies.

At the heart of this retreat is a guided juice detox that supports your body's natural cleansing processes. You'll enjoy a daily rhythm of cold-pressed juices, detox soups, and herbal teas, supplemented with natural organic supplements and probiotics to support your gut health. This nutritional reset, coupled with gentle yoga and meditation, helps to release physical and emotional toxins, leaving you feeling lighter, clearer, and more energetic.

Beyond the physical detox, our program focuses on mental and emotional decluttering. Through daily workshops, educational lectures, and guided practices, you'll explore techniques to shift negative thought patterns, reduce stress, and cultivate a positive outlook. Our expert facilitators, including therapists specializing in energy healing, sound therapy, and emotional release, will guide you in releasing what no longer serves you, empowering you to embrace life with renewed vigor.

Each day at Anayata offers a unique blend of activities, from invigorating hikes in the nearby hills to soothing sound healing sessions and therapeutic massages. Optional experiences like ice baths, steam rooms, and Dead Sea mud treatments add an extra dimension to your wellness journey, promoting physical recovery and mental resilience. With a maximum of ten guests, you'll receive personalized attention and a bespoke experience tailored to your needs.

The retreat takes place in a luxurious 5-star property on Marbella's Golden Mile, where every detail is designed for comfort and tranquility. With 320 days of sunshine a year, the Andalusian climate perfects an already idyllic setting, inviting you to truly unwind and connect with nature. Whether you seek to break free from unhealthy habits, find inner peace, or simply invest in your wellbeing, this retreat offers a safe and nurturing space for transformation.

By the end of your stay, you'll not only feel physically cleansed but mentally resilient and emotionally balanced. You'll depart with a personalized take-home plan, lifetime access to our online wellbeing community, and a profound sense of empowerment to live your best life.

What's included

- 6 nights' 5-star private or shared accommodation - 1 x Liver Flush Drink to prepare the liver for the cleanse - 3 x Anayata Detox drinks (daily) - 3 x freshly prepared cold-pressed fruit and vegetable juices (daily) - 1 x Detox soup (daily) - 1 x fresh coconut juice (daily) - Full program of organic natural food supplements, intestinal cleanser, and probiotics - End-of-detox fruit selection - Selection of herbal teas - Unlimited drinking water - Initial consultations and health assessment - Body composition analysis - Enema kit with full instructions - Daily check-ins - Daily group yoga classes - Daily group meditation classes - Daily group workshops, educational lectures, and activities - Hiking - Sound healing - Breathwork - Guided walks - 1 x Reiki healing treatment - 1 x Emotion Codes healing session - 1 x ThetaHealing session - 2 x 45-minute therapeutic massages - Ice bath - Steam room access - Dry sauna access - Dead Sea mud experience - Gym access - Lifetime membership to the ANAYATA Online Wellbeing Community - Final consultation with personalized take-home guidelines - Detox and Wellness Journey booklet - Nutritional booklet - Pre and post-retreat support - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Additional activities not included in the itinerary - Additional treatments