7 Day Private Breathwork and Neuroscience Retreat for Career Burnout in Thailand

The retreat is hosted at Wonderland Healing Center, a jungle retreat space on Koh Phangan. You stay in a private room with a king bed, en-suite bathroom, and a kitchenette, with access to the pool, sauna, cool plunge, and a meditation hut by the river. Each day follows a structure of optional group morning yoga and meditation, a private breathwork session, lunch, an afternoon workshop, and then time to relax. The breathwork sessions cover different styles: breathing fundamentals, a pathfinding session for clarity, rebirthing breathwork, and a transformational journey session. The afternoon workshops focus on the neuroscience of stress, a life audit, and shadow constellation work to uncover limiting beliefs.

What's included

- 6 nights in luxury private room - Full board (3 vegan buffet meals daily) - 14 hours of private breathwork and inner work sessions - Pre-retreat 60-minute Zoom session - Post-retreat 60-minute virtual session - Daily group wellness classes (yoga, meditation, dance, talks) - Nature excursion (jungle walk, hiking, sunset) - Inbound and outbound island transportation - Access to sauna, cool plunge, pool, and meditation hut

What's not included

- Airport transfers - Travel insurance - Flights - Visa fees - Additional activities not included in the itinerary - Additional treatments