7-Day Raw Food and Juice Detox Retreat in the Costa Rican Jungle

The retreat is run by Alam, who has spent the last decade walking a path of raw foods and meditation since his first 10-day Vipassana course in 2017. He has studied Traditional Chinese Medicine and the Five Elements, and he's developed his own form of shiatsu and acupressure that he uses during your stay. The program isn't fixed—it's built around your needs and goals, discussed in the pre-booking video call. A typical day includes meditation or mindfulness practice, embodied movement like yoga or qi gong, a personal shiatsu session, and education on natural hygiene, detoxing, and the fruitarian lifestyle.

You'll spend most of your time doing simple things: walking through fruit forests, swimming in crystal-clear creeks and rivers, and sitting on your deck listening to the jungle wake up. Alam also arranges group excursions and trips to a nearby fruit market, where you'll see the amazing variety of tropical produce that Costa Rica offers. Occasionally, meals are shared with his small community, but often you'll eat alone, with space to reflect in the quiet. It's a far cry from a busy retreat schedule—the idea here is to let your body rest deeply and detoxify.

What makes this different from a standard wellness retreat is the honesty about the process. This isn't a spa week with gentle detox teas; it's a deep physical and emotional reset. Guests have reported losing significant weight (one lost 15 pounds in two weeks) and feeling like they've 'left the jungle changed.' There's also a strong spiritual thread, with Alam weaving in meditation and the teachings of the Five Elements. He's not just a host—he's a guide who has walked this path himself and offers hands-on healing through shiatsu and bodywork. If you're looking for a surface-level vacation, this isn't it. But if you're ready to question your habits and reclaim your health, you'll find support here.

What's included

- 6 nights accommodation in a private jungle cabin - 3 daily delicious and nutritious meals (raw and fruit-based) - Daily yoga classes - Daily meditation classes - Specialized workshops - Group excursions and activities - One-hour treatment (shiatsu/acupressure) - Pre and post retreat support from the team - Transportation during the retreat - Fast wifi connection - Parking

What's not included

- Flights - Additional treatments (beyond the one included) - Optional airport transfer (available for a fee) - Travel insurance