7 Day Soulful Wellness, Culture & Adventure Retreat in Bali

The SoulFlow Bali Wellness Retreat is a week-long journey designed to guide you through a harmonious blend of wellness, culture, spirituality, and gentle adventure. Set in the peaceful highlands of East Bali, with the imposing Mount Agung as your constant companion, this retreat offers a holistic escape that goes beyond mere relaxation. Each day is thoughtfully curated to include mindful practices like yoga and meditation, alongside cultural immersion and nature exploration, providing a transformative experience for your body and soul.

Your mornings begin with gentle yoga and meditation sessions led by experienced instructors, allowing you to center yourself before a day of exploration. Afternoons are filled with culturally enriching activities, such as visiting the sacred Besakih Temple—the "Mother Temple" of Bali—participating in purification ceremonies, and trekking through lush rice terraces in Rendang. You will also enjoy a thrilling white-water rafting adventure down the Telaga Waja River, an experience that combines adrenaline with the breathtaking natural scenery.

In addition to these adventures, you will have the opportunity to participate in an authentic Balinese cooking class, where you will learn to prepare healthy traditional dishes using fresh, local ingredients. This culinary experience not only tantalizes your taste buds but also deepens your understanding of Balinese culture and its emphasis on wellness through food. To ensure complete relaxation, the retreat includes three 90-minute Balinese massages, allowing you to unwind and release any lingering tension.

What's included

- 6 nights accommodation at Mahagiri Panoramic Resort - Daily full-board meals: breakfast, lunch, and dinner - Daily yoga and meditation sessions - Daily guided activities and wellness workshops - Indonesian cooking class featuring healthy traditional dishes - White-water rafting experience at Telaga Waja River - Guided trekking at Rendang rice terraces - 3 massage vouchers – one 90-minute Balinese massage per person - Round-trip transportation and entrance fees for Besakih Temple visit - All local transfers related to retreat activities - 1.5-hour spa treatment voucher

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Optional add-ons: 60 minutes for US$25 or 90 minutes for US$35 - Additional activities not included in the itinerary - Personal expenses