7 Day Soulful Yoga Retreat to Harmonize Body & Mind, Goa, India

At India Yoga School, we offer an authentic and spiritually enriching experience, drawing from India's deep-rooted connection with yoga, meditation, and ancient wellness practices. The retreat is structured to provide a holistic approach to well-being, with a daily schedule that includes early morning pranayama, dynamic asana classes, and guided meditation sessions. You'll also have the unique opportunity to explore aerial yoga, a thrilling practice that builds core strength and confidence while offering a new perspective on traditional postures. Beyond the mat, our program includes spiritual activities such as mantra chanting, kirtans, and visits to nearby temples, providing a deep immersion into India's spiritual heritage. Our dedicated teachers, including Shivansh, Rahul, Archita, and Rashmi, bring years of experience and a passion for sharing the transformative power of yoga. They create a supportive and nurturing environment where you can explore your boundaries and cultivate self-awareness. The retreat also emphasizes wholesome, nutritious vegetarian meals that nourish the body and mind, and you'll have ample time for relaxation, beach strolls, and connection with like-minded souls. By the end of your stay, you'll leave feeling rejuvenated, centered, and equipped with practical tools to maintain a balanced and mindful lifestyle long after you return home.

What's included

- 6 nights accommodation - 3 daily delicious and nutritious meals - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Welcome drink - Specialized workshops - Group excursions/activities - Wifi connection - Course Manual - Pre and post retreat support from our team - Professional event photos - Water, tea, coffee served throughout the day

What's not included

- Flights costs - Additional activities not included in the itinerary - Visa fee - Travel insurance - Additional treatments