7 Day Sound Healing, Juice Detox, Yoga & Daily Spa Retreat, Bali

The retreat runs for seven days and six nights at Green Point Retreats, a small property set among rice paddies with views across to Pasut beach. Each morning begins with yoga and meditation, taught by local teachers including Putu Ayu and Krishna, who bring a distinctly Balinese style (Watukaru yoga) alongside Hatha and Vinyasa. After breakfast you'll move into your detox routine, which you customize with the team on day one. If you've never fasted before, they suggest starting with 20:4 intermittent fasting, where you eat vegetarian meals between 11am and 3pm. More experienced fasters can try a full juice detox or even water fasting for short stretches. None of it is compulsory and there's no pressure to go harder than you're comfortable with.

What's included

- Airport pickup - 7 days of juice detox/fasting program of your choice - 7 days, 6 nights accommodation among stunning tropical nature - Daily mid-morning yoga practices - Authentic local cultural activities every single day such as tai chi, Balinese painting class, Balinese cooking class, waterfall fun - Complimentary 1-hour pampering Balinese massage every day - One sound healing session throughout your stay - Water, tea, healthy snacks/fruits served throughout the day - Being looked after by our lovely staff family - Internet connection (though digital detox is highly recommended) - Self-love, mindfulness books to read - 3 daily meals (breakfast, lunch, dinner) - Daily yoga and fitness classes

What's not included

- Travel insurance - Personal expenses - Additional cultural tours around the island (with a private guide) - Additional private 1-1 healing sessions during the program - Airport drop-off