7 Day Transformative Water Fasting Detox Retreat in Costa Rica

This retreat is designed for those who feel called to step away from daily habits and embrace an extended period of rest, simplicity, and self-reflection through a professionally guided water fast. Over the course of six days, you will abstain from solid food, consuming only water, fiber drinks, and supplements to support your body's natural detoxification processes. This is a profound opportunity to reset your system, both physically and mentally.

The daily program includes morning colonics to support the cleansing process, gentle yoga to maintain body awareness, and group check-ins to foster community and support. Nutritional talks, led by your facilitator, explore the evolutionary path of the human diet, the impact of gut health on overall wellbeing, and the reasons behind our cravings, empowering you with knowledge that extends far beyond the retreat.

This retreat is more than just a fast; it is a holistic experience. Each afternoon, you'll have time for rest and personal reflection, followed by a silent sitting session to deepen your inner awareness. Evenings feature further nutritional education and optional activities like kirtan, movie nights, and community gatherings. This combination of education, structured support, and natural beauty creates an environment where deep transformation is possible.

By the end of the week, participants often report a renewed sense of vitality, greater clarity, and a more mindful relationship with food and life. You'll leave not only with a cleansed body but also with practical tools and insights to maintain your wellbeing long after you return home.

What's included

- 6 nights accommodation in a private bungalow, forest studio, AC room, or private cabina - 5 days of water fasting with daily fiber drinks and supplements - Daily optional meditation classes - Daily optional yoga classes - Educational nutritional talks - Morning colonics and afternoon enemas - Group check-ins and support - Evening activities (kirtan, movie nights) - Free parking - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Meals (food and drinks from the restaurant are available for purchase) - Additional treatments - Additional activities not included in the itinerary