7-Day Wellness and Mindset Reset Retreat in Morocco

The retreat unfolds over seven days and six nights, moving between two very different Moroccan landscapes. It starts near the foothills of the Atlas Mountains outside Marrakech, a setting of sweeping desert views, fresh mountain air, and dramatic terrain. From there, the journey continues to Essaouira on the Atlantic coast, a relaxed seaside town known for its ocean breezes, wide beaches, and historic medina. Moving between mountains and sea gives the retreat a natural rhythm of air, water, earth, and fire.

Each day follows a symbolic path inspired by the seven days of creation and the stages of alchemical transformation — breaking down, refining, integrating, and re-emerging. In practice, that means a mix of calisthenics and functional movement, a full-day hike in the Atlas Mountains, surfing lessons, beach horse riding, breathwork and stretching, ice bath and sauna sessions, a traditional Moroccan hammam and professional massage, and an introduction to Neuro-Linguistic Programming (NLP) combined with intention-setting work. It's a lot, but it's paced so you're not just doing activities back-to-back.

The host, Abriz, has travelled to over 23 countries and has a background in finance, commodities, consulting, herbal supplements, and NLP. He's personally present throughout the retreat and has partnered with local practitioners and providers to deliver the experiences. His focus is on creating a space where high performers can reset without needing to escape from their lives entirely — the idea is to meet yourself more honestly within it. Guests have described the experience as healing, grounding, and refreshing, and the small group size (just three participants) means you get genuine attention and connection.

What's included

- 6 nights accommodation in a private double bedroom with private bathroom - Airport pickup and drop-off (Marrakech Menara Airport) - Private transport during the retreat - 3 daily meals (breakfast, lunch, dinner) - Water, tea, and coffee served throughout the day - Welcome drink - Traditional Moroccan hammam and professional massage - Atlas Mountains hike with a trusted guide - Surfing lesson in Essaouira - Horse riding on the beach - Ice bath and sauna sessions - Calisthenics and functional movement sessions - Breathwork and stretching sessions - Introduction to Neuro-Linguistic Programming (NLP) - Intention-setting and renewal sessions - Professional event photos - Free parking - Wifi connection

What's not included

- Flights to Morocco - Travel insurance - Visa fees - Additional activities not listed in the itinerary - Personal expenses and souvenirs