7-Day Wellness & Cultural Journey: Hanoi, Halong Bay & Ninh Binh

This unique retreat seamlessly blends a classic cultural tour of North Vietnam with a comprehensive wellness program. The journey is designed for those who believe that true well-being encompasses both a healthy body and an enriched spirit. It is not just about performing yoga postures; it's about integrating mindfulness and a sense of calm into daily adventures, from navigating the energetic streets of Hanoi to reflecting in serene limestone caves.

The retreat's philosophy is rooted in holistic balance. Your days will start with yoga sessions tailored to all levels, from beginner-friendly aerial yoga focusing on building strength and confidence, to dynamic 'Yoga for Strength' and Yin Yoga classes. These practices are complemented by guided meditations and relaxing spa therapies, ensuring that both the body and mind are nurtured. Evenings and afternoons are reserved for cultural immersion, including visits to ancient temples, the iconic Water Puppet Show, and a cyclo ride through the city's 36 old quarters, allowing you to experience the soul of Vietnam.

Accommodations are carefully selected to reflect the journey's diverse landscape. You will stay in the French-inspired Flower Garden Hotel in Hanoi, with its large windows overlooking peaceful lakes, and experience the unique luxury of a Mila Lux cruise as you drift through the ethereal seascape of Halong Bay. The final day in Ninh Binh offers a contrasting taste of rural beauty, with a boat trip through the 'Halong Bay on land' at Tam Coc and a peaceful bicycle ride through the countryside. This variety ensures an unforgettable and dynamic experience.

The heart of the retreat is the remarkable story of your teacher, Van. After being diagnosed with terminal cancer, she found solace and healing through yoga, turning her life around and earning her the name 'Lucky Van.' Her teaching is infused with a profound passion for life and a unique understanding of the body's ability to heal. Her classes are not just physical; they are an inspiration, reminding participants that resilience and joy are always attainable.

What's included

- Airport Pickup & Drop-off - 6 nights accommodation - 6 breakfasts, 1 brunch, 3 lunches, 2 dinners - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Transportation during the retreat - Luggage storage - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments