7 Day Wellness Escape with Yoga, Reiki & Organic Farm Living in Abruzzo, Italy

Yoga Farm Italy is the tranquil escape you have been searching for. This retreat is a harmonious blend of traditional Italian farm life and holistic wellness practices, offering a unique opportunity to slow down, breathe, and reconnect with what truly matters. The philosophy is simple: nourish the body with wholesome organic food, energize it with daily yoga, and heal it with the gentle, restorative power of Reiki.

Each day begins with a morning yoga class under the open sky or in a serene indoor space, where the ancient art of Hatha Yoga comes alive through Sun Salutations, asanas, pranayama, and meditation. You'll be guided by experienced teachers like Antonello and Ana, whose deep knowledge and personal practice ensure a supportive and transformative experience. The afternoons are yours to spend as you wish: join an optional day hike through the valley of San Pietro, take a cooking class to learn the secrets of homemade pasta, or simply relax in the shade of a tree with a good book.

A highlight of the stay is the food. Meals are crafted from ingredients grown on the farm, and every dinner is a celebration of local flavors. You'll share simple, delicious vegetarian meals with other guests, fostering a sense of community and connection. The optional activities, from paragliding to visiting a local shepherd, provide a deeper taste of the region's culture and natural beauty.

With the farm's location in the Abruzzi National Park, you'll be surrounded by mountains, waterfalls, and abundant wildlife. This is a place where you can truly disconnect from technology and the outside world, and instead tune into your own needs and the rhythms of nature. The result is a retreat that will leave you feeling lighter, calmer, and more connected to yourself and the world around you.

What's included

- 6 Nights Accommodation in Traditional Italian farm lodging - 2 Reiki treatments - Daily morning yoga class - Daily vegetarian Breakfast - Daily Vegetarian Dinner - Walking meditation - Free cancellation up to 1 day before arrival

What's not included

- Additional activities - Airfare - Lunch - Transfers to and from Sora station