7 Day Wellness & Healing Yoga Retreat in Lansing, Iowa

Set in the small river town of Lansing, Iowa, this retreat offers a rare chance to unplug and focus entirely on yourself. The historic Thornton House, once a bed and breakfast, provides a warm, intimate setting. Your hosts, Michelle and Curtis, live on the property, and Michelle leads the yoga, bodywork, and ceremonies, while Curtis prepares gourmet meals. The daily rhythm includes a morning hike, a personalized Kundalini yoga class, and a bodywork session, with afternoons free for exploring the town or relaxing. Evenings feature sound immersions, ecstatic dance, or a sacred cacao ceremony. The retreat is limited to one or two guests, ensuring complete attention. Michelle's background as a licensed massage therapist, Reiki master, and sound healer, along with her personal journey as a cancer survivor, informs her compassionate approach. The retreat is ideal for those going through major life transitions, healing from emotional pain, or simply needing a break. The location is perfect for nature lovers, with the Mississippi River and numerous hiking trails nearby, and the home includes a hot tub, sauna, and spa treatment room.

What's included

- 6 nights accommodation - 3 daily meals (breakfast, lunch, dinner) - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Three 90-minute bodywork sessions - Nature hikes with a trusted guide - Luggage storage - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Additional sales tax of $35 on lodging and yoga classes - Optional spa services (e.g., facials, cupping, hot stones) - Airport transfers (available for $65 per person)