7 Day Wellness & Juice Detox Retreat in Nature near Barcelona

This 7-day liquid detox retreat is a guided journey of deep rest and self-reconnection, set in the heart of Montnegre Natural Park. The program is thoughtfully designed to support your body's natural cleansing processes through a plan of fresh juices, nourishing smoothies, warm vegetable broths, and herbal teas. Unlike intense water fasts, this gentle approach keeps you comfortable and sustained, allowing you to fully engage in the daily practices and embrace a slower, more mindful rhythm.

Each day offers a balanced schedule of gentle yoga suitable for all levels, guided meditation sessions, and mindful nature hikes through the beautiful forest surroundings. The retreat is anchored by Virginia, a naturopath and dietician with over 20 years of experience in guiding detox and fasting processes. Her warm, grounded approach ensures you feel supported and cared for throughout your journey, from personalized check-ins to practical wellness guidance.

The setting of Masía Serendipia, a 15th-century Catalan farmhouse, provides a uniquely peaceful and restorative atmosphere. Surrounded by 12 hectares of private nature and located at the entrance of a protected natural park, it is an ideal place to unplug from technology and immerse yourself in the simplicity of the natural world. With spacious, bright rooms, each featuring a private bathroom, comfort and privacy are guaranteed, making it a perfect sanctuary for your reset.

Beyond the structured activities, this retreat offers ample time for rest, journaling, and quiet integration. You'll learn about nutrition and healthy habits that you can easily incorporate into your daily life, and leave with a personalized continuation plan to maintain your newfound balance. This is more than a retreat; it's an opportunity to reset your nervous system, break unhealthy patterns, and rediscover a sense of peace and vitality that will last long after you depart.

What's included

- 6 nights accommodation in a private room with en-suite bathroom - Guided liquid detox program (fresh juices, smoothies, broths, herbal teas) - Daily yoga classes - Daily guided meditation sessions - Mindful hiking / nature walks in Montnegre Natural Park - Personalized detox plan and daily check-ins - Practical wellness guidance and take-home continuation plan - 3 pressotherapy sessions - Welcome drink - Airport pickup and drop-off (on specific days/times) - Gym access - Sauna and jacuzzi (group sessions, seasonal) - Free parking - Wi-Fi connection - Pre and post retreat support from our team

What's not included

- Flights - Travel insurance - Additional treatments (massages, etc.) - Visa fees - Additional activities not included in the itinerary