7 Day Wellness Surf & Yoga Escape in Costa Rica

The retreat is hosted at Yoga Ashram Costa Rica, an eco-conscious center run by Hari OM Yoga & Wellness, about two miles from Tamarindo. The setting is intentionally simple—a boutique ashram in the jungle hills, with an open-air yoga deck, a non-chlorinated pool, and walking trails. It's close enough to town to walk in for dinner (about 30 minutes on foot, or a short drive), but far enough to feel peaceful and removed from the bustle.

What's included

- 6 nights accommodation in a private room or bungalow - 2 daily plant-based Ayurvedic meals (breakfast and lunch) - 3 semi-private surf lessons - Daily yoga classes (flow, gentle, yin, aerial, SUP) - Meditation and pranayama classes - Sound healing meditation - Nature hike with guide - Full-day nature and adventure tour - One Ayurvedic wellness treatment - Professional event photos - Pre- and post-retreat support - Free Wi-Fi - Free parking - Luggage storage

What's not included

- Airport transfers (except from Tamarindo Airport) - Flights - Travel insurance - Visa fees - Additional meals and drinks - Optional extras and upgrades