7 Day Wild South Yoga and Sound Healing Retreat in Andalusia, Spain

The retreat takes place at the Tone of Life Center, a traditional Andalusian cortijo surrounded by chestnut forests, cork oaks, and pines. The old stone walls keep the rooms cool in summer and warm in winter, and there's a pool for the warmer days. It's intimate by design, with a maximum of 15 guests, so you get to know the other people in the group and the hosts quite well.

Each day follows a similar rhythm. Mornings start with a vinyasa flow that builds heat and presence, then close with a sound bath. After a generous brunch, the afternoon is yours. You can hike the trails around Jubrique, explore the village's narrow streets, or simply do nothing. In the late afternoon and evening, the deeper work happens: meditation, sound ceremonies with gongs, yoga nidra, yin, and restorative practices.

The retreat also gets you out into the landscape. You'll hike in the Sierra Bermeja Natural Park, spend a day by the river swimming and sunbathing, visit the Cueva de la Pileta with its prehistoric paintings, and head to Ronda for a flamenco show. There's also a full day trip to Granada to see the Alhambra. These excursions are included, so you get a real sense of this part of Andalusia, not just the retreat center.

Abby Delsol is the lead facilitator. She was the first to bring Gong Sound Healing to Argentina and is known for weaving sound baths into savasana in yoga classes. Her work blends yoga, Taoism, Qi Gong, and Traditional Chinese Medicine's five-season framework. Maggie, who joined the team in 2025 after finishing her 200-hour YTT, brings a background in music and poetry, often playing sound during shavasana and guided meditations. The teaching is hands-on, personal, and grounded in real experience.

What's included

- 6 nights accommodation in shared twin or private double room - 3 daily delicious and nutritious meals (brunch, snacks, dinner) - Fruit and snacks available all day - Water, tea, and coffee served throughout the day - Daily yoga classes - Daily meditation classes - Group sound healing sessions - Yoga mats, blocks, straps, and bolsters - Specialized workshops - Group excursions: hiking, river day, Cueva de la Pileta, flamenco show, Alhambra day trip - Pre and post retreat support from the team - Wifi connection - Free parking

What's not included

- Airport transfers (can be arranged at extra cost) - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Taxi fares to and from the airport