7-Day Wild Wellness & Adventure Escape in Cape Town

Set in the Dynamix Collective's private villa, 1 on Royal, this retreat is built around a simple idea: change how you function and everything else follows. Led by Angela, a certified nutrition coach and personal trainer, the week mixes evidence-based wellness with the best of Cape Town. You're not doing hours of yoga a day—you're hiking, surfing, exploring, and eating exceptionally well. The structure is loose enough to feel like a holiday but designed so you leave with tools you'll actually use.

What's included

- 6 nights accommodation in a private or shared room - All meals: breakfast, lunch, dinner, and healthy snacks - Airport pickup and drop-off - Transportation during the retreat - Surf lessons with instructors - Group excursions and guided hikes - Pre and post retreat support - Welcome drink - Water, tea, and coffee throughout the day - Wifi connection - Luggage storage - Daily personalized training sessions

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments and activities not in the itinerary - Personal expenses - Gratuities