7-Day Women's Wellness, Yoga, Breathwork, and Photography Retreat in Menorca, Spain

The retreat is deliberately tiny – capped at four participants – which means every session can be shaped around what you need. Mornings are anchored by Yuliia, a certified somatic coach and breathwork specialist, who leads grounding practices designed to release tension and regulate your nervous system through scientifically-backed techniques. The villa's pool becomes a sound healing space, where the vibrations of the glucophone and other instruments help you drop into a deeper state of relaxation.

Afternoons are where Menorca does the work. You'll ride horses along the island's ancient coastal paths, feeling a raw connection to the landscape, then cool off in hidden beaches like Cala Macarelleta. There are visits to historic sites, a magical crystal cave, and a traditional BBQ back at the villa one evening. Throughout it all, a professional creator with over 15 years of experience is capturing your journey – not through forced poses, but candid shots of you swimming, laughing, and sitting quietly with a view.

Yuliia's background sets this apart from typical wellness holidays. She's certified in the Oxygen Advantage method, trained in Yoga Medicine's neurobiology of yoga, and has studied the Somatic Experiencing approach. She brings that knowledge into every session, which means the breathing and movement work feels purposeful – you understand why you're doing it, and you feel the difference. By the end of the week, you'll have practical tools to take home, along with memories of sunsets at Punta Nati lighthouse and a renewed sense of calm.

What's included

- 6 nights accommodation in a shared double room (private upgrade available) - Airport pickup and drop-off at Menorca Airport (MAH) - 3 daily meals: breakfast, lunch, and dinner (see meal plan) - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama (breathwork) classes - 30-minute massage - 1-hour treatment - Horse riding sessions - Surf lessons with instructors - Group excursions and activities - Professional event photography - Specialized workshops - Nature hikes with a trusted guide - Pre and post-retreat support from the team - Transportation during the retreat - Parking - Luggage storage - Wi-Fi connection

What's not included

- Flights - Travel insurance - Visa fees - Lunches and some dinners (when dining out) - Additional treatments - Additional activities not listed in the itinerary