7 Day Yoga and Wellness Holiday Retreat on the Spanish Coast

The retreat is built around a daily rhythm of two yoga classes, each lasting 1.5 to 2 hours. Mornings focus on waking up the body with a mix of vinyasa or ashtanga, while evenings lean toward slower hatha, yin, or restorative styles. Yoga nidra is also part of the week, alongside pranayama and meditation sessions. Classes are adjusted to the group, so complete beginners and more experienced yogis both get something useful. Moon and Mati lead most sessions, occasionally bringing in guest teachers or holding special events like sound healing, mantra kirtans, ecstatic dance, and cacao ceremonies depending on the season.

The property itself is a big, comfortable house with a lived-in, welcoming feel. There is a large garden with multiple lounge spots, a swimming pool, hammocks, and space to wander. Guests can help themselves to the kitchen, pick vegetables from the garden, or sit with the chickens. The retreat also has a free shuttle to town each day for anyone who wants to explore Villajoyosa's beaches or restaurants, though most people find themselves happy to just stay on the land.

Extra wellness sessions can be booked individually, like massage, reiki, reflexology, shiatsu, or astrology and human design readings. These are optional and priced separately. The hosting team of six, which includes volunteers, helps keep the weeks running smoothly, and the small group size means you get to know everyone by name.

What's included

- 6 nights accommodation in the house or glamping tipis - 2 daily yoga classes (1.5-2 hours each) - Daily pranayama and meditation classes - Unlimited food and snacks available - 2 daily meals (brunch and dinner) - Special weekly events (sound healing, kirtan, ecstatic dance, etc.) - Free pick-up from Paradis tram station - Access to swimming pool and relaxation areas - Free parking - Wi-Fi - Pre and post retreat support - Free (video) call to meet us

What's not included

- Airport transfers (available for €70-€80 one-way) - Flights - Travel insurance - Visa fees - Car rental - Additional treatments (massages, reiki, etc.) - Additional activities not included in the itinerary