7-Day Yoga & Deep Rest Wellness Retreat in Portugal's Alentejo Countryside

Join Emily and Fay for a week designed around rest, restoration, and deepening your practice. Mornings begin with a guided yoga session in the light-filled shala as the sun rises over the valley. After a nourishing breakfast, your afternoons are entirely free—relax by the pool, take a slow walk through the cork oak forests, or drive to one of the wild Atlantic beaches nearby. Late afternoons bring a second practice, often focusing on breathwork, meditation, or restorative yin, with a special fire ceremony to mark the autumn equinox.

What's included

- 6 nights accommodation in shared or private rooms - 3 daily vegetarian meals (breakfast, lunch, dinner) - Daily yoga classes - Daily meditation classes - Daily pranayama (breathwork) classes - Workshops and shared activities - Pre and post retreat support from our team - Wifi connection - Bio-pool - Sauna - Ice bath - Meditation temple and yoga shala - Mandala gardens and terraces - Walking trails and quiet corners for reflection - Access to wild Atlantic beaches nearby - Stargazing - Singing around the fire - Parking - Water, tea, and coffee served throughout the day

What's not included

- Airport transfers (unless booked as optional upgrade) - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary