7 Day Yoga & Meditation Retreat in a Stunning Luxury Villa in Umbria, Italy

The retreat is hosted at Villa Battisole, a stone farmhouse perched on a hill above Lake Trasimeno, with views that stretch across the water to three islands and the village of Monte del Lago. The villa has been elegantly restored, keeping its original character while adding modern comforts. Interiors feature terracotta floors, vaulted ceilings, and custom furniture, with original art on the walls. There are multiple lounges, a gym in the old hay barn, a tennis court, and a heated infinity pool that looks out over the lake. The grounds are landscaped with lawns, pergolas, and fruit trees, and there's an outdoor kitchen with a wood-burning oven for al fresco cooking.

The yoga program is led by Claudia Millucci, a certified Vinyasa Yoga teacher (RYS 200) with almost two decades of practice. Her style is flowing and accessible, with modifications for all levels. Each morning and evening there are sessions that combine asana, pranayama, meditation, and sometimes sound baths or sacred dance. Claudia also leads sharing circles where you can talk about what's coming up for you, and she encourages a space where everyone feels heard and accepted. Her background as a former UN Child Protection Specialist, with years living in Nepal, Fiji, Africa, and France, gives her a deep understanding of people and a compassionate approach to teaching.

Beyond the daily yoga schedule, the retreat includes three excursions. A private boat tour takes you across Lake Trasimeno to explore its islands. In Perugia, a specialist guide leads you through the ancient streets, with a focus on sacred geometry and symbolism, visiting the 5th-century Church of San Michele Arcangelo. In Assisi, you'll follow in the footsteps of Saint Francis and learn about the town's medieval history and spiritual traditions. These trips are a chance to see the region's culture and landscape, and they're included in the price.

Food is an important part of the experience. The chef prepares a buffet of vegan dishes, with gluten-free options available on request. Meals are made from local, seasonal ingredients and reflect traditional Umbrian cuisine. Breakfast, lunch, dinner, and snacks are all included, and there's a welcome drink on arrival. The emphasis is on fresh, whole foods that leave you feeling good, without being restrictive. You can also join foraging walks to learn about edible herbs and wild plants in the area.

This retreat is designed for anyone who wants to step away from daily life and spend a week focusing on themselves. The small group of six to eight people means you'll get personal attention and a real sense of community. The pace is relaxed, with plenty of free time to read by the pool, walk in the garden, or simply enjoy the view. Whether you're new to yoga or have been practicing for years, Claudia will meet you where you are and help you deepen your practice in a supportive, non-judgmental atmosphere.

What's included

- 6 nights accommodation in a magnificent luxury villa - 3 daily meals (breakfast, lunch, dinner) from organic ingredients - Snacks - Water, tea, and coffee throughout the day - Welcome drink - Daily meditation classes - Daily yoga classes - Daily pranayama classes - Sensory meditation of the 5 senses in magical woods - Sound bath experience - Foraging edible herbs - Specialized workshops - Group excursions/activities (Lake Trasimeno boat tour, Perugia, Assisi) - Candlelight live concert - Reflexology session - Massage session - Sharing circles - Pre and post retreat support from the team - Transportation during the retreat - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Airport transfer (available at extra cost)