7-Day Yoga, Meditation & Yoga Nidra Spiritual Retreat in Rishikesh

The 7-day Yoga, Meditation & Yoga Nidra Spiritual Retreat at Deep Yoga Wellness is a comprehensive experience that blends physical practice with spiritual exploration. Each day starts with a morning session of pranayama and meditation to center the mind, followed by a Hatha Vinyasa yoga class to invigorate the body. After breakfast, you'll participate in healing sessions such as Sound Healing and Reiki, which promote deep relaxation and balance. Afternoons are free for you to explore Rishikesh, join a nature hike, or simply rest by the Ganges.

What sets this retreat apart is its location in Rishikesh, the birthplace of yoga, and the opportunity to learn from highly qualified teachers rooted in the classical Hatha lineage. The retreat also includes aerial yoga classes, a unique experience that uses silk hammocks to explore yoga poses in a new way. With groups of twenty to thirty students, you'll receive personalized attention and become part of a supportive global community.

The accommodation is comfortable and hygienic, with options for private or shared rooms, all featuring A/C, ensuite bathrooms, and Wi-Fi. The on-site restaurant serves nutritious vegetarian meals, and the yoga shala is a peaceful space for practice. Whether you're a seasoned yogi or new to the practice, this retreat offers a genuine and transformative experience.

What's included

- Airport pickup - 6 nights accommodation in private or shared room - 3 daily meals (breakfast, lunch, dinner) - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Sound healing session - Reiki healing session - 30-minute massage - 1-hour treatment - Aerial yoga class - Nature hikes with a guide - Cooking class - Specialized workshops - Group excursions/activities - Transportation during the retreat - Course manual - Pre and post retreat support - Professional event photos - Luggage storage - Parking - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional meals not listed - Additional treatments - Additional activities not included in the itinerary