8 Day Blissful Ayurvedic Detox and Yoga Retreat in Rishikesh

The retreat experience at our center is a unique blend of yoga, Ayurveda, and Himalayan tranquility. Our picturesque luxury wellness retreat is set at the foothills of the Himalayas, offering breathtaking views and a serene environment. The program includes daily yoga and meditation classes, 60 minutes of Himalayan Ayurveda/spa treatments per day, in-house Ayurvedic doctor consultations, and three healthy, personalized vegetarian meals daily according to your dosha.

Yoga and Ayurveda work synergistically to decrease stress, relieve anxiety, reduce weight, promote healthy eating, and improve sleep quality. They may also help fight depression, reduce inflammation, improve heart health, reduce chronic pain, and enhance breathing. The tranquil environs, large indoor and outdoor yoga halls, meditation huts, and world-class spa facilities make our center a perfect location for transformative retreats.

Our philosophy combines the best of ancient and contemporary wellness practices from around the world, integrating them with yoga, meditation, and Vedanta. The retreat is designed to heal at all levels – physical, mental, and spiritual. The in-house Ayurvedic doctor conducts consultations to determine your Prakriti (constitution) and analyze dosha imbalances. Based on this, your treatments, diet, yoga, and exercises are planned to address your specific needs.

The program also includes cooking classes, specialized workshops, and cultural evenings, offering a holistic experience that goes beyond mere relaxation. With a focus on authentic and traditional wellness, this retreat is ideal for beginners as well as advanced practitioners. Guests leave feeling more relaxed, refreshed, and connected to their inner selves, with practical tips to maintain a balanced lifestyle long after the retreat ends.

What's included

- 7 nights accommodation in mountain-facing room - 3 healthy, personalized vegetarian meals daily (according to your dosha) - 60 minutes of Himalayan Ayurveda/spa treatments daily - In-house Ayurvedic doctor consultation - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Welcome drink - Water, tea, and coffee throughout the day - Cooking class - Specialized workshops

What's not included

- Flights costs - Visa fee - Travel insurance - Additional activities - Additional treatments - Prescribed medicines at check-out time