8-Day Caribbean Reset: Detox, Yoga & Wellness Retreat in Costa Rica

The retreat is centered on a simple daily rhythm: sunrise connection, nourishing meals, a healing or nature-focused activity, and plenty of open time. Fran, who is a health and life coach and detox specialist, and Katalina, a yoga instructor with a degree in humanistic psychology, tailor each day to the group. Guests consistently mention the balance between structured practice and freedom—you can join every session or skip them all and just swim in the ocean. The food is a highlight: raw vegan living cuisine, abundant tropical fruit, coconut water, and the option of a cooked plant-based dinner. There are workshops on emotional healing and self-connection, plus options for massage, breathwork, and sound healing. Excursions range from visiting local indigenous communities to white-water rafting and ziplining, depending on what the group wants to do. The location is Playa Cocles on the southern Caribbean coast, an area known for its national parks, waterfalls, and laid-back beach towns. What makes it different is the personal hosting: Fran and Katalina live on site, share meals with guests, and treat the retreat like hosting friends in their home. Group sizes are small, around 13 people on a recent retreat, with ages spanning from a toddler to a 74-year-old.

What's included

- Airport Pickup & Drop-off - 7 nights accommodation - 3 daily delicious and nutritious meals - Unlimited coconut water - Daily meditation classes - Daily yoga classes - Empowering & Healing Workshops - Pre and post retreat support from our team - Transportation during the retreat - Supported Detox - Unlimited tropical fruit - Parking - Luggage storage - Wifi connection - Laundry 1 x weekly - Excursions - Local Community Events

What's not included

- Flights costs - Additional activities not included in the itinerary - Additional treatments - Surf Classes