8-Day Himalayan Chakra Awakening Yoga & Meditation Retreat

Each day follows a rhythm that moves between yoga, breathwork, and guided meditation, all with a clear theme tied to a specific chakra. Mornings might start with a therapeutic flow class designed to ease back pain or tension, followed by a session of traditional breathing techniques. After lunch and free time, afternoons bring another meditation or a deeper workshop, and evenings close with a self-inquiry session or a question-and-answer time with Ananta. The program isn't a passive retreat — attendance at all sessions is expected, and you'll be given a detailed schedule on arrival.

What's included

- 7 nights accommodation in the eco-friendly guesthouse - 3 daily vegetarian meals (breakfast, lunch, dinner) - 7 therapeutic & flow yoga sessions - 7 pranayama (breathwork) sessions - 14 guided meditation sessions - 3 intensive self-awareness sessions - 1 one-on-one intensive aware counselling session - 1 emotional body release & refresh session - 1 Tibetan pulsing re-energization session - Pre and post retreat support from the team - Free wifi and parking

What's not included

- Airport transfers - Travel insurance - Additional treatments - Flights cost - Additional activities not in the itinerary - Visa fee