8-Day Holistic Wellness & Discovery Retreat in Sri Lanka

Each day is built around two yoga sessions, pranayama, guided meditations, and—depending on the season—a meditative walk before the morning class. The teaching is led by a certified instructor who adjusts for all levels, so beginners and advanced practitioners alike are welcome. Beyond the mat, there are hands-on workshops: a mixology session on juice crafting, a yoga workshop on the benefits of postures and breath, and an Emotional Wellbeing session aimed at building inner resources. One massage per person is included, and cold baths are offered as a boost to circulation, immunity, and digestion—a real highlight for many guests.

What's included

- Airport Pickup & Drop-off - 7 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Specialized workshops - 30 minute massage - Group excursions/activities - Nature hikes with a trusted guide - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary