8-Day Holistic Yoga and Detox Wellness Retreat in Pokhara, Nepal

The program begins each day with a one-hour energizing yoga flow, followed by a short nature hike, detox tea, and a session of pranayama and meditation. After a healthy breakfast, you’ll receive a daily 60-minute deep tissue Ayurvedic massage followed by a steam bath. The detox runs for five days, with a different cleansing practice each day, culminating in Shankhaprakshalana, a full gastrointestinal cleanse, on day five. Afternoons include vegetarian lunch, karma yoga, games, kirtan chanting, and a restorative evening yoga class, ending with candlelight meditation. The retreat is run by Yam and his family, with yoga teacher Prakriti leading many sessions. Guests often remark on the genuine sense of family and care, and the food is fresh, tasty, and entirely vegetarian. The location, surrounded by nature and quiet, makes it easy to disconnect and focus on your well-being. The retreat also supports rural school children in Nepal with a portion of proceeds.

What's included

- 7 nights accommodation - Regular vegetarian meals and juice fasting - Yogic cleansing for 5 days - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Daily Ayurvedic massage followed by steam bath - Sankhaprakshalana (gastro-tract cleansing) on day 5 - Pre and post retreat support from teachers - Welcome drink - Luggage storage - Wifi connection - Nature hikes with a guide - Water, tea, coffee throughout the day

What's not included

- Airport transfers - Travel insurance - Flight costs - Visa fees - Additional activities not in the itinerary