8 Day Luxurious Detox and Wellness Retreat in Phuket

The program is carefully structured around detoxification. It starts with a 60-minute wellness consultation and a physical analysis, including blood pressure and body composition testing. From there, you follow a treatment schedule that includes three Chi Nei Tsang abdominal massages, three manual lymphatic drainage sessions, Thai Salt Pot Therapy, and dry skin brushing with detox bath salts. The spa also offers a signature Amatara massage, a traditional Thai massage, and a Thai Hammam Journey, which is a full ritual involving steam and exfoliation.

Daily wellness movement classes are included, covering yoga, stretching, and other light activities, led by instructors like Khun Tum, who has a degree in Sport Science and certifications in Pilates and personal training. The fitness and movement aspects are gentle—this is not an intense workout retreat—but they complement the detox treatments and help you stay active throughout the week.

The food is central to the experience. The resort's restaurants serve healthy gourmet cuisine with fresh, seasonal ingredients. Guests have praised dishes like pad see ew and tuna tartare. There is also a specialized detox menu available, which is lighter and designed to support cleansing.

The retreat concludes with a departure consultation to review your progress and give you a take-home guide and detox support supplements to continue the benefits after you leave. It is a comprehensive approach that balances treatments, nutrition, and education.

What's included

- 7 nights luxury accommodation at Amatara Welleisure Resort - Round-trip airport transfers (Phuket International Airport) - Full board: 3 healthy gourmet meals per day or set detox meals - 60-minute individual wellness consultation - 30-minute mid-program follow-up consultation - 30-minute departure consultation - Blood pressure check-up, physical analysis, and body composition/biological age testing - 3 Chi Nei Tsang detoxifying abdominal massages (60 minutes each) - 3 Manual Lymphatic Drainage treatments (90 minutes each) - 1 Jala Neti Shatkriya (30 minutes) - 1 Thai Salt Pot Therapy (90 minutes) - 2 Dry Skin Brushing and Detox Bath Salt Soaks (40 minutes each) - 1 Pranayama breathing session (60 minutes) - 1 Ingham Foot Reflexology (60 minutes) - 1 Nutrition consultation (60 minutes) - 1 Signature Amatara Massage (90 minutes) - 1 Traditional Thai Massage (60 minutes) - 1 Thai Hammam Journey (105 minutes) - Unlimited access to daily wellness movement classes - Daily use of infrared sauna or steam room - 1 set of detox support supplements - 1 Take-Home Guide to Detox

What's not included

- International flights - Travel insurance - Visa fees - Personal expenses - Additional spa treatments not listed