8-Day Medical Wellness & Physical Rehabilitation Retreat in Antalya, Turkey

This retreat offers a comprehensive, medically-supervised wellness experience that goes beyond traditional physical therapy. Upon arrival, you'll undergo a thorough evaluation including a detailed questionnaire, blood test, and 3D body scan. From these insights, a personalized 8-day program is crafted to address your specific health needs, whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall physical condition. The program integrates a wide variety of therapies, including TENS, ultrasound, manual therapy, cupping, acupuncture, and Graston techniques, all designed to reduce pain, improve mobility, and prevent future injury.

The therapeutic program is formed based on the physical condition of each guest. The program length depends on many factors, but the recommended stay in the wellness center is 7 days or more. Depending on the needs of each patient, the program may include a visit to the sauna, hammam, or gym. The clinical team, led by experienced physical therapist Zeynep, combines expert evaluation, hands-on care, and cutting-edge technology to speed up your recovery and deliver it with kindness. You'll also receive consultations from a dietician and nutritionist to help you adopt healthier eating habits.

The retreat is located at the Cosmos Clinic within the 5-star Nirvana Cosmopolitan Hotel in Lara Kundu, Antalya. The state-of-the-art facility is fully equipped with the latest medical technology, and the hotel offers multiple pools, an expansive spa, fitness facilities, and various dining options. The serene environment by the Mediterranean Sea enhances the healing process, providing the perfect backdrop for relaxation and transformation.

What's included

- Airport Pickup & Drop-off - 7 Nights accommodation at Nirvana Cosmopolitan Hotel - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Pre and post retreat support from our team - Doctor Consultation with Holistic Health Approach - Dental Consultation & Dental Check-up - Dermo-Aesthetic Doctor Consultation - Nutritionist Coaching (Mindful & Emotional Eating) - Nutrition Habits Assessment - Personalized Nutritional Plan - Longevity Supplements - Metabolic Blood Analysis - Aging Parameters in Blood - Health Check-Up - 3D Body Scan - Electrocardiography - Bone and Mineral Assessment - Movement Analysis - 3 Sessions Muscle and Nerve Stimulation - 3 Sessions Ultrason therapy - 3 Sessions Photobiomodulation Therapy - 2 Sessions Manual Therapy - 2 Sessions Relaxing Cupping Therapy - 3 Sessions TCM Acupuncture Therapy - 2 Sessions Reformer Cadillac Exercise (Pilates-Based Rehab) - 2 Sessions Graston Therapy (Soft Tissue Mobilization) - 3 Sessions Lymphatic Circulation Therapy - 4 Sessions Anti-Stress Frequency Therapy - 3 Sessions Matrix rhythm therapy - 2 Sessions Percussive Therapy - 4 Sessions Oxygen Therapy - 5 Sessions Refunctional Exercise (Corrective Training)

What's not included

- Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary