8-Day Movement Reset at Gravity Samui, Koh Samui

An 8-day, 7-night reset at Gravity Samui, a functional fitness gym on a hillside on Koh Samui with a view over the water that their members mention as often as the training.

You train daily with coaches who build a programme around your goals rather than handing you a template. Three of those sessions are one-to-one. The rest is unlimited access to group classes and the gym itself, so you can do as much or as little as the week asks for.

Around the training: a sports massage with their physical therapist, a nutrition consultation, a protein shake or smoothie from the cafe each day, and a video call with the team before you book so you arrive with a plan. They will also help you sort day trips, a scooter, or anything else you want to see on the island.

Accommodation is chosen separately — a garden room a short walk from the gym, a beach room at Taling Ngam, or a villa above the jungle.

What's included

- Discovery video call prior to booking - Unlimited access to Gravity group classes - Unlimited access to gym facilities - 3x Personal Training sessions on a custom-designed programme - 1x Sports Massage by their licensed physical therapist - Daily protein shake / smoothie from the cafe - 1x Nutrition Consultation - Booking support for day trips, events, vehicle rental and sightseeing - 7 nights accommodation (choose your room at checkout)

What's not included

- Flights and airport transfers - Travel insurance - Meals beyond the daily shake (their Complete Nutrition add-on delivers 3 meals/day Mon-Sat) - Scooter or vehicle rental