8-Day Riverside Reset: New Moon Yoga & Healing Retreat in Goa, India

The Riverside Reset retreat takes place at Jaali River Sanctuary, the third property in the Jaali collection, which also includes Casa Jaali and Jaali Blue. The sanctuary sits on the Talpona River in South Goa, a region that remains blissfully undeveloped compared to the state’s busier northern beaches. The property itself is designed to blend into the landscape—think open-air yoga shalas overlooking the water, simple yet elegant rooms with river views, and gardens full of tropical plants where you can wander or sit quietly.

Each day follows a gentle but intentional rhythm. Mornings begin with meditation and pranayama as the sun rises over the river, followed by a slow flow or more dynamic yoga class depending on the day. Breakfast (actually a generous brunch) is served after practice, and the rest of the afternoon is mostly yours—for a massage, a kayak trip, a swim, or simply lying in a hammock watching the light change on the water. Late afternoon brings workshops, yin yoga, or a sunset meditation by the river, and dinner is a communal, unhurried affair.

The retreat is structured around the new moon, which is a powerful time for setting intentions and letting go. There’s a special New Moon ceremony on Day 4, a 24-hour noble silence starting that evening, and a closing ceremony with conscious connected breathwork on Day 5. This isn’t a silent retreat overall—it’s a chance to reset and reflect, whether you’re new to yoga or have been practicing for years.

The retreat is led by Dr. Prianca, a yoga and meditation teacher with 11 years of experience who is known for her warm, down-to-earth teaching style and her deep knowledge of anatomy and Ashtanga yoga. Guests consistently praise her ability to create a supportive, nurturing space and to guide them deeper into their practice. She’s supported by the sanctuary’s founder, Kate, who created Jaali River Sanctuary as her third property in South Goa, and who believes that the river itself does much of the healing work.

This retreat is for anyone who needs a break from the constant pace of modern life. It’s not about detoxing or losing weight—it’s about rest, restoration, and reconnecting with yourself. If you’re feeling burned out, overwhelmed, or just curious about yoga and healing practices, this is a space where you can arrive exactly as you are and leave feeling a little more like yourself.

What's included

- Airport Pickup & Drop-off - 7 nights accommodation - 2 daily delicious and nutritious meals (brunch and dinner) - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - 1 hour treatment - Specialized workshops - Group excursions/activities - Free access to Kayaks and SUP - Free access to our SPA (Drye Sauna, Cold Plunge) - Shuttle to the beach - One more Surprise Gift - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional treatments