8 Day Soul Meditation and Yoga Retreat in the Hills of Ikaria, Greece

The TETRADA Primordial Yoga Centre is a haven of peace, a small stone cottage nestled in terraced gardens that overflow with olive trees, flowers, and herbs, all with the majestic blue expanse of the Ionian Sea glittering far below. The retreat is built on a modern approach to spirituality, drawing on the authentic traditional sources of Dzogchen, Taoist Inner Alchemy, Vedanta, and Tantra—a meeting place of four great paths that coordinate into a single holistic system for personal development.

The core of the retreat is the daily course, held from 9:00 AM to 2:00 PM in the serene Retreat House. The curriculum is carefully structured to take you progressively deeper into your inner world. You begin by learning the art of puja—making offerings with your soul and not just your mind. Each flower offered becomes a symbol of a soul-quality you wish to perfect, and as incense burns away, so do your impurities. You will then be initiated into the delicate art of pranayama, transforming it from a mere health exercise into a potent tool for spiritual purification.

Deep relaxation is another key pillar, with teachings on recognizing and loosening the psychic 'knots' that cause tension and hold past karmic tendencies. The soul meditations themselves are progressive, utilizing powerful images and symbols such as the Effulgent Heart-Lotus, the Diamond Crystal, and the Golden Lingam. These meditations guide you toward a state of 'Knowledge'—knowing something without seeing it—and open gateways to love on a cosmic scale. Jonathan, with his 48 years of experience and initiation by three enlightened masters, serves as a gentle, knowledgeable guide throughout this inner expedition.

Beyond the daily course, afternoons and evenings are free for relaxation, swimming in the crystal-clear coves, walking the rugged mountain paths, or simply soaking in the tranquil atmosphere. This balance of structured inner work and unstructured peace allows for true integration and rest. The retreat is an unparalleled way to 'recharge the batteries' and to gain practical skills for everyday mindfulness and spiritual living.

What's included

- 7 nights accommodation - Breakfast - Daily yoga classes - Daily meditation classes - Nature hikes with a trusted guide - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Meals (lunch and dinner) - Visa fee - Additional treatments - Additional activities not included in the itinerary