8-Day Wellness Retreat with Daily Yoga, Meditation & Thai Massages in Koh Phangan

Ananda Yoga & Detox Center has been running retreats in Koh Phangan for years, and this 8-day / 7-night package is their core offering. The retreat center is set in lush gardens right by the road but feels peaceful and calm, with a saltwater pool, a herbal steam sauna, and a yoga shala. The schedule runs from early morning to sunset, with classes scattered through the day: an early Ashtanga/Mysore session on weekdays, a morning meditation or pranayama class, a late-morning Vinyasa or Yoga Basics class, an afternoon mixed-level Vinyasa, a Yin or Restorative class in the late afternoon, and a Sunset Power Flow on Tuesdays and Thursdays. Sundays have a different rhythm, with a Sunday-only Vinyasa Inner Flow in the morning. You can pick and choose what you attend, which means you can go hard every day or take time off to lie by the pool or walk over to the beach.

What's included

- 7 nights accommodation in your choice of room - 3 vegetarian/vegan meals per day - Unlimited yoga classes (up to 3-4 per day) - Daily meditation/pranayama class (except Sundays) - One Thai massage for each night (for dorm: one every other day) - Access to saltwater pool and herbal steam sauna - WiFi throughout the center - Water, tea, and coffee served throughout the day

What's not included

- Airport transfers - Travel insurance - Flights - Visa fees - Additional activities not in the itinerary - Additional treatments (extra massages, private classes)