8 Day Yoga & Hiking Wellness Escape on Kos Island, Greece

The retreat runs for eight days and seven nights at Country House, a small retreat space in the Kos countryside. The property is surrounded by olive groves and fig trees, with a handful of private cottages, an open-air yoga shala, and outdoor spaces for eating and lounging. It sits close enough to the beach that you can swim, and the host provides bicycles for guests who want to explore the island between sessions.

A typical day starts just before 8am, when everyone gathers for a ginger shot, followed by a Hatha flow yoga class. Marja teaches this session as an active practice — the source describes it as the more energising part of the day — and it runs for about an hour before breakfast is served. The buffet draws on local, organic ingredients and includes proper coffee and herbal tea. Evenings bring a slower Yin class, and dinner is a world-infused affair served family-style.

Twice during the week, the late-afternoon yoga slot is swapped for a guided hike. These are real hill walks of about two hours, taking you into the mountains for views across the island and sea. They're described as requiring some effort — not rock climbing, but not a casual stroll — and past guests call the scenery breathtaking. One evening after dinner, the group heads to Therma, natural hot springs right by the sea, where you float in warm water as the waves crash nearby. The final evening finishes with a sunset meditation at Hippocrates Altis, near the Asklepion where the father of medicine was born.

The food deserves its own mention, because repeat guests bring it up constantly. Every breakfast and dinner is made on site from sustainable, local products, and the cooking is described as both healthy and genuinely flavourful. One reviewer wrote that every meal was "visually beautiful and made with such care," and there's consistently enough to satisfy bigger appetites.

Marja leads all the yoga herself. She describes her style as connecting body, mind, and spirit, and reviewers consistently use words like "thoughtful," "grounding," and "patient." The teaching accommodates absolute beginners — one guest arrived having never done yoga regularly and felt fully supported — while also giving experienced practitioners room to challenge themselves. The group size is kept to between 8 and 17, which keeps the atmosphere personal without forcing constant socialising.

What's included

- 7 nights accommodation in a private cottage - Daily breakfast and dinner - Daily morning Hatha flow yoga classes - Daily evening Yin yoga classes - 2 guided nature hikes - Guided trip to Therma natural hot springs - Sunset meditation at Hippocrates Altis - Free wifi connection - Bicycle rental

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Lunch - Spa treatments (massage available at extra cost)