8 Day Yoga & Meditation Healing Retreat in Ujjain, India

This isn't a resort-style retreat; it's a genuine ashram experience near Ujjain, one of India's holiest cities. The daily schedule is built around the traditional yogic lifestyle, or Dincharya, which balances yoga, meditation, healing practices, and rest. Expect to wake up before sunrise for herbal tea, practice yogic cleansing (kriyas) and pranayama, and move into a Hatha yoga session as the sun rises. Afternoons are open for rest, journaling, or optional healing therapies, and evenings wind down with satsang, mantra chanting, or guided meditation.

The teaching here goes deep. Dr. Omanand Guruji, the founder, integrates traditional yogic philosophy with practical, lifestyle-based wellness practices. He's supported by Dr. Pooja, a qualified Naturopathy and Yogic Sciences practitioner (BNYS) who has worked with well-known institutions like Patanjali and Nimba Nature Cure. Together, they create an environment that's both educational and supportive, helping you understand how to bring these ancient practices into your modern life.

One of the highlights is the optional visit to Ujjain's revered temples, including the Mahakaleshwar Jyotirlinga temple, which is one of the twelve most sacred Shiva temples in India. While temple visits aren't included in the retreat itinerary, many guests choose to extend their stay to explore the city's spiritual heritage. For those who want to simply rest and reset, the ashram's quiet setting and nourishing meals provide everything you need for a restorative week away.

What's included

- 6 nights comfortable accommodation - 3 daily delicious and nutritious meals - Daily meditation classes - Daily yoga classes - Daily pranayama classes - 1 Relaxing Ayurvedic Therapy - 1 Doctor consultation - Pre and post retreat support from our team - Parking - Luggage storage - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary