9-Day Himalayan Hiking and Yoga Wellness Retreat in Rishikesh, India

The retreat is run by Adishesh Yoga, a school based on the outskirts of Rishikesh, right on the banks of the Ganga. The name comes from the Sanskrit for 'that which remains', nodding to the idea that yoga practice helps you connect with something steady underneath the noise of daily life. The founders, Manoj and Vikas, both grew up in the region and carry the local yoga tradition in how they teach — expect clear instruction, a calm presence, and an emphasis on breath as much as posture.

The daily hikes are a core part of the experience, not just a side excursion. You walk through forest trails and past small villages, often in silence for stretches so the practice of mindfulness carries over from the mat to the mountain. The guides know the area well and adjust the difficulty to the group. The point is not to summit anything; it is to spend time moving through a landscape that naturally slows your mind down.

The yoga itself is grounded in traditional Hatha and includes pranayama (breathwork) and meditation sessions. The teachers work with all levels, and the small group size means you get personalised attention. Beginners find clear, step-by-step guidance, while more experienced practitioners can go deeper into alignment and philosophy. There are also daily opportunities to learn about yogic philosophy in a way that connects to what you are actually doing on the retreat, rather than abstract theory.

What's included

- Airport Pickup & Drop-off (from DED Airport) - 9 days & 8 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 30 minute massage (one per retreat) - Group excursions/activities - Nature hikes - Professional event photos - Pre and post retreat support from our team - Course manual - Free transportation during the retreat - Luggage storage - Parking - 24/7 WIFI connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary