9-Day Yoga & Wellness Retreat in Coastal Sri Lanka

The retreat is built around two daily yoga classes, each lasting about 90 minutes. The morning session at 7am is typically a more dynamic practice, while the 5pm class tends toward a slower, more restorative style. Dr. Michelle Mars, who has taught here since 2019, leads Ashtanga-style classes, and a rotation of guest teachers brings variety—one recent guest mentioned a Vinyasa class with Gillian and a Yin session, as well as a fascia yoga evening by special arrangement. Expect a mix of styles across the week, and classes that suit beginners as much as intermediate practitioners.

Between sessions, you're free to do as much or as little as you like. The villa is a short ride from Ahangama Beach and some of Sri Lanka's best surf breaks, and there are plenty of surf schools nearby for lessons. If you'd rather not move much, there's a large pool, two lounge zones, and a garden to enjoy. For a deeper wellness experience, you can add on a 60-minute massage, extra treatments, or a private session with the resident psychotherapist, Dr. Michelle Mars, who specialises in trauma-informed care.

The retreat runs year-round, and you can book any number of nights—the price is calculated per night. This makes it a good option for travellers who want to extend their stay or combine it with other travel in Sri Lanka. The team on-site can also arrange day trips: a visit to a tea plantation, a tour of the historic Dutch Fort in Galle (a UNESCO World Heritage site), a cooking class, or a day trip to the nearby towns of Weligama and Mirissa. If you're interested in whale or turtle watching, that's seasonal, but worth asking about.

The accommodation is split across six bungalows, each with a private bathroom—some with air conditioning, some fan-cooled with a terrace. Every room looks out onto the garden or pool. The vibe is relaxed and personal, and guests often end up chatting by the pool or sharing meals. One German guest put it well in a review: 'A beautifully designed, spacious complex where you can enjoy your privacy. There are also communal areas for socializing with other guests.'

What's included

- 8 nights' accommodation in a private or shared room at Villa My Way - Daily breakfast and dinner (vegetarian with seafood options) - Two daily yoga classes (7am and 5pm) - Free WiFi - Welcome drink - Water, tea, and coffee served throughout the day - Luggage storage - Free parking - Daily housekeeping

What's not included

- International flights - Visa fees - Travel insurance - Lunch (not included) - Laundry (per kilo, optional add-on) - Surf classes (optional add-on) - Private yoga classes (optional add-on) - Additional treatments (optional add-on) - 60-minute massage (optional add-on) - Extra night stays - Airport transfers (available at €70 per person)