Aerial Yoga & Coastal Exploration Retreat in Galicia

This isn't a cookie-cutter retreat week. With a maximum group size of two, every session and outing is shaped around who's actually there. The schedule splits most full days between a morning Hatha class and an afternoon Aerial Yoga session, with meditation layered in after breakfast. The aerial work is a real highlight—you'll get into a silk hammock and build upper-body strength and confidence in a way mat practice alone can't offer. If you've never tried it, Dani, a 500-hour certified instructor, guides you through every step.

Beyond the practice space, the retreat is about getting to know this stretch of Galicia. Half-day trips head out to beaches, cliff paths, and nearby villages, always weather-dependent and always flexible. One day you might walk the northernmost point of the Iberian Peninsula; another might find you exploring a covered market in a local town. The whole vibe is unhurried and personal, with the hosts happy to adjust timings so you actually get what you want out of the week.

The setting is a restored rural home shared with your instructor—lived-in, comfortable, and a long way from a sterile hotel. Meals are homely and vegetarian, cooked fresh from seasonal ingredients, and eaten together at a relaxed pace. Evenings tend to be quiet and early, giving you time to read, walk, or just rest before doing it all again the next day. It's a simple, genuine retreat experience that's as much about the place and the hospitality as the yoga itself.

What's included

- 4 nights accommodation in a private room with ensuite bathroom - 3 daily vegetarian meals (breakfast, lunch, dinner) - Water, tea, and coffee throughout the day - Daily meditation classes - Daily yoga classes (Hatha and Aerial Yoga) - Nature hikes with a trusted guide - Free excursions to local sites of interest - Luggage storage - Parking - Free Wi-Fi - Use of bicycle rental (available on site)

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities not included in the itinerary