Aerial Yoga Teacher Certification Retreat in Tropical Goa

Welcome to India Yoga School's 50-Hour Aerial Yoga Teacher Training, a comprehensive certification program that will transform you from practitioner to confident teacher. Set in the serene village of Mandrem in North Goa, this retreat offers the perfect balance of intensive learning and tropical relaxation, all within walking distance of one of Goa's most beautiful beaches.

The program goes far beyond basic aerial techniques, providing you with a complete foundation in the art and science of yoga teaching. You'll explore yoga anatomy to understand how the body moves safely in the hammock, study the philosophical roots that give meaning to your practice, and master the subtle arts of pranayama, bandhas, mudras, and mantra chanting. Each day unfolds with a thoughtful rhythm of active practice and reflective study, ensuring you absorb and integrate the teachings fully.

Your aerial yoga training covers everything from equipment safety and hammock maintenance to creative sequencing and hands-on teaching practice. You'll learn to guide students through supported inversions, deep stretches, and flowing sequences that build strength, flexibility, and body awareness. The hammock becomes your tool for spinal decompression, lymphatic circulation, and opening energetic pathways—benefits you'll learn to share with your future students.

Complementing your aerial studies, daily Hatha and Ashtanga Vinyasa sessions ground your practice in classical traditions. Experienced instructors guide you through the Primary Series, arm balances, backbends, and forward folds, always with attention to proper alignment and breath. Meditation and mindfulness practices weave throughout the week, helping you develop the inner stillness essential for authentic teaching.

The setting itself becomes part of your transformation. Practice in an open-air shala surrounded by jungle greenery, refresh yourself in the sparkling pool, and take sunset strolls to the beach just 650 metres away. The vegetarian meals nourish your body while the peaceful atmosphere nourishes your soul. By the end of your seven days, you'll leave with your 50-Hour Aerial Yoga Teacher Certification, ready to share this beautiful practice with the world.

This training welcomes yogis of all levels who feel called to explore aerial yoga, whether you're brand new to teaching or an experienced instructor adding a dynamic new modality to your offerings. The small group size ensures personal attention, while the supportive community creates lasting friendships with fellow practitioners from around the globe.

What's included

- 6 nights accommodation in your chosen room type - 3 daily vegetarian meals (breakfast, lunch, dinner) - Water, tea, and coffee throughout the day - Complete 50-hour aerial yoga teacher training curriculum - Daily Hatha and Ashtanga Vinyasa yoga classes - Pranayama, meditation, and mantra chanting sessions - Yoga philosophy and anatomy lectures - Kriyas and cleansing practices instruction - Aerial equipment and all yoga props - Free excursions to local sites of interest - Course manual and training materials - 50-Hour Aerial Yoga Teacher Training Certificate - Pre and post retreat support from the team - Free T-shirt, school bag, yoga mat, and Bhagavad Gita PDF - Access to swimming pool and retreat facilities - Free WiFi throughout the property - Free parking

What's not included

- International or domestic flights - Travel and health insurance - Indian visa fees - Airport transfers (available for €20-30 each way) - Additional spa treatments and massages - Laundry services (available at extra cost) - Personal expenses and souvenirs - Activities not included in the itinerary - Optional private yoga classes - Extra nights before or after training