All-Inclusive Fitness and Weight Loss Camp in Salt Lake City, Utah

A typical day at Unite is structured around movement and meals. Guests take part in cardiovascular classes, strength training and stretching classes, with all sessions held at the facility next door to the Marriott where they stay. Meals and snacks are nutrient-dense, farm-fresh and chef-prepared, customised to each guest's dietary restrictions, allergies and unique BMR and energy needs. The programme includes a fitness and health intake at the start, a health history review, weekly assessments and programme adjustments as you progress.

What sets Unite apart from a standard fitness camp is the level of personalisation and the all-inclusive setup. Private lodging is included at the Marriott next door, with high-end modern lofts available as an upgrade. The programme is open to all fitness levels and the team adjusts the plan week by week based on how you are responding. Guests have described the experience as one where everything is thought through for them, so they can focus on the work.

The camp sits in Salt Lake City at the base of the Wasatch Mountains, which gives guests access to mountain scenery and outdoor training conditions. It is the closest weight loss camp to Colorado, a quick flight or easy drive from Denver and other Colorado cities. The facility is at 100 South 345 West, SLC, UT 84101.

Unite has been running for years and has hosted thousands of guests from every US state plus Canada, Mexico, the UK and beyond. It was voted Best Weight Loss Center in Salt Lake City from 2019 to 2025 and holds a 4.9 out of 5 rating based on 58 reviews on one platform and 34 on another. The programme is fitness-based, so guests should get their doctor's consent before starting.

Booking is straightforward: pick your start date (every Sunday), choose your length of stay (3 days to 24 weeks), and register online or over the phone. After registering you begin a pre-care process before you arrive. The most popular length of stay is 2 to 4 weeks, and because space is limited and weeks typically sell out, reserving in advance is the best way to secure your preferred start date.

What's included

- Private king or double queen room at the Marriott next door - All chef-prepared meals and snacks - Meals customised for dietary restrictions, allergies, BMR and energy needs - Cardiovascular classes - Strength training sessions - Stretching classes - Fitness and Health Intake - Health History review - Weekly assessments and programme adjustments - Pre-care process before arrival

What's not included

- Travel to and from Salt Lake City - Airport transfers (not stated) - Travel insurance - Personal expenses - High-end modern loft upgrade (available at extra cost) - Medical clearance and doctor's consent (guest's responsibility)