Autumn Yoga and Wellness Retreat in the Heart of Tuscany, Italy

Each day of this retreat balances movement with rest. You'll practice twice daily with Aysegul, whose background in hatha, ashtanga, and vinyasa flow means sessions are varied, energizing, and always mindful of your limits. Expect dynamic morning flows that build strength and mobility, and gentler evening practices that use breathwork and stretching to release tension and settle the mind. Guided meditation sessions are woven into the evenings, helping you sink into a deeper state of relaxation before dinner.

The program is designed to be accessible for all levels. Whether you're new to yoga or have been practicing for years, Aysegul's teaching style offers modifications and encouragement to practice at your own pace. Days include dedicated time for personal reflection, walking the countryside trails, or simply lounging in the garden—there's no pressure to fill every moment with activity.

What really sets this retreat apart are the cultural experiences folded into the week. You'll spend a morning at Castello di Verrazzano, where a wine tour and tasting come with a full lunch, and another at the Pruneti olive oil estate, where you'll sample oils with a light lunch. A day trip to Florence takes you into the city's art-filled streets, and a short trip to Greve in Chianti brings you to its local market and village square.

The setting is Ancora del Chianti, a welcoming bed & breakfast on a hilltop between Florence and Siena. The property has a light-filled yoga studio, a large garden, and simple, clean rooms with ensuite bathrooms. It's run by a team that clearly cares about hospitality, and the home-cooked food—traditional Tuscan, vegetarian-friendly, and gluten-free options available—gets consistent praise from past guests.

What's included

- 5 nights accommodation in a shared twin/double room - Daily yoga and breathwork sessions (twice daily) - Daily guided meditation classes - All meals: buffet breakfast, buffet lunch, three-course dinner - Water, tea, and coffee throughout the day - Wine tour and tasting with full lunch at Castello di Verrazzano - Day trip to Florence - Morning trip to Greve in Chianti with local market visit - Olive oil tasting with light lunch at Pruneti - Airport pickup and drop-off from Pisa Airport for specified flights - Transportation during the retreat - Welcome drink - Pre and post-retreat support from the team

What's not included

- International and domestic flights (unless specified) - Travel insurance - Visa fees - Additional treatments or spa services - Personal expenses - Transfers not listed as included