Ayurvedic Detox and Yoga Retreat in Rishikesh, India

Krishnabalram Polyclinic Ayurveda Centre is a small, family-run wellness center in Rishikesh, India, that combines traditional Ayurvedic care with a homely atmosphere. The 8-day retreat here is private—just you and the small team—and the schedule flexes around your needs. Each day includes a one-hour yoga or meditation class, a one-hour Ayurvedic treatment, and a consultation with an on-site doctor to track how you're responding to the therapies.

The centre is closer to a clinic than a resort: it follows a polyclinic approach with Ayurveda at its core, meaning you get genuine medical attention rather than just spa treatments. The same team of therapists works with you throughout your stay, so you build a rapport and the treatments can be adapted as your body changes. Past guests mention the care of the staff and the calm that settles in after a few days here.

The location, on the outskirts of Rishikesh near the Virbhadra temple, is quieter than the main tourist areas but still walkable to Triveni Ghat (about 4 km away). The rooftop terrace looks out over the mountains, and sunrise and sunset views are a daily habit for guests.

Meals are simple, vegetarian, and Ayurvedic—think kichdi, dal, chapati, and fresh fruit. There's a structured rhythm to the day: morning yoga, breakfast, treatment, lunch, free time, evening tea, and an early dinner. The centre also offers extras like Reiki, sound healing, and adventure day trips for an additional cost. It's an ideal setup for anyone dealing with stress, chronic pain, or digestive issues, or for those simply wanting a proper Ayurvedic reset in a calm place.

What's included

- 7 nights accommodation in a private room (choose Non-AC or AC) - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Welcome drink - Water, tea, and coffee served throughout the day - 1 hour daily yoga/meditation classes - 1 hour Ayurveda treatment daily - Pre and post retreat support from our team - Luggage storage - 1 doctor consultation during your stay - Complimentary Wifi connection

What's not included

- Flights cost - Travel insurance - Additional treatments - Additional activities not included in the itinerary - Airport pickup and drop-off (available at an extra cost)