Ayurvedic Panchakarma Detox & Wellness Retreat in Vieques, Puerto Rico

This 8-day Panchakarma retreat is a profound immersion into the ancient Indian science of Ayurveda, focused on detoxification and rejuvenation. Panchakarma, meaning 'five actions,' is a comprehensive cleansing process that eliminates deep-seated toxins from the body, restoring natural balance and vitality. Under the expert guidance of certified Ayurvedic practitioner Lindsay Calloway, every aspect of the retreat is tailored to your unique constitution, ensuring a personalized and deeply effective experience.

The journey begins before you arrive with an online Ayurvedic consultation to assess your health history and imbalances. Upon arrival, you'll receive a pulse diagnosis and a personalized treatment plan. Each day includes morning Ayurvedic routines like tongue scraping, oil pulling, and nasal therapy to support detox, followed by a gentle yoga session in the ocean-view shala. Your afternoons are dedicated to therapeutic body treatments such as lymphatic drainage, herbal scrubs, and warm oil massages, all designed to stimulate the body's natural healing processes.

Meals are crafted by a highly trained Ayurvedic chef, using fresh, local produce to create easy-to-digest, flavorful dishes that nourish without overwhelming the system. The retreat also includes educational sessions on Ayurvedic principles, giving you practical tools to maintain balance long after you leave. With plenty of free time, you can explore Vieques' unspoiled beaches, hike through lush landscapes, or simply unwind by the pool.

Finca Victoria is more than a retreat center; it's a sanctuary where nature and wellness intertwine. The property's unique bamboo and wood architecture, tropical gardens, and breathtaking views create an atmosphere of peace and tranquility. Whether you're soaking in the outdoor shower surrounded by jungle or stargazing under some of the clearest skies in the Caribbean, every moment here supports your journey towards wellness.

What's included

- 7 nights accommodation in shared or private rooms - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Daily body treatments - Ayurvedic Consultation - Panchakarma educational book - Pre and post retreat support from our team - Vieques Pick Up & Drop Off - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary