Ayurvedic Wellness and Waterfall Adventure in Maui

Each day on this retreat starts with a yoga class and pranayama (breathwork) session on the outdoor shala, tailored to your Ayurvedic constitution. From there, you'll head to breakfast—a spread of organic eggs, fresh fruit, and farm-made smoothies prepared by chef Annabelle. Mornings often include a workshop: an introduction to Ayurveda, an herbalism class where you'll work with turmeric, tulsi, and ashwagandha straight from the garden, or a farm tour where you'll taste exotic fruit and see regenerative agriculture in action. Afternoons are for adventure—hiking through bamboo forests to the Seven Sacred Pools, swimming under Maui's tallest waterfall, or lounging on a black-sand beach. Evenings wind down with sound healing, a cacao ceremony, or Thai massage workshops.

What sets this retreat apart is its education component. You won't just relax; you'll learn how to make your own herbal formulas, understand the 5 elements, and identify which yoga postures and breathing techniques balance your specific dosha. The retreat is hosted on a real working farm, so you'll see where your food comes from and how permaculture mimics natural ecosystems. This isn't about abstract philosophy—it's about hands-on skills and practical knowledge that you can apply at home.

Accommodation is on the farm itself, in a few simple buildings that sleep one to four people. Rooms are clean and comfortable, each with solar-powered electricity and lamps, but there are no hairdryers, no phone chargers, and no televisions. The atmosphere is communal: you'll share meals at a long table, lend a hand with chores if you like, and get to know the other guests. Reviews mention that the lack of cell service is a blessing—guests find themselves talking more, reading more, and actually soaking in the surroundings rather than scrolling through them.

The retreat also includes a sauna with locally made body scrubs, a sound bath with crystal bowls, and a cacao ceremony that many guests describe as a highlight. For those who want an extra dose of comfort, a 60-minute massage can be added at an additional cost. The schedule is full, but you're free to skip any activity and simply rest in a hammock or take a walk—many guests do, and the hosts encourage you to listen to your body. This flexibility, combined with the variety of offerings, makes it a great fit both for first-time retreat-goers and seasoned yogis.

What's included

- 7 nights accommodation in shared or private rooms - 3 daily delicious and nutritious meals (80% farm-grown) - Daily yoga and pranayama classes - Daily nature hikes to waterfalls and beaches - Introduction to Ayurveda workshop - Herbalism workshop and making herbal formulas - Farm tour with exotic fruit tasting - Sound healing with crystal bowls - Cacao ceremony - Thai massage workshop - Sauna therapy with body scrubs - Airport pickup and drop-off (within designated hours) - Transportation during the retreat - Welcome drink - Specialized workshops and group excursions - Professional event photos - Pre and post retreat support from the team

What's not included

- Flights - Travel insurance - Visa fees - Additional activities not included in the itinerary - 60-minute massage (optional add-on) - Personal expenses