Ayurvedic Wellness and Yoga Retreat in Rishikesh

The retreat is built around a daily rhythm that's both restorative and simple. Mornings start with a one-hour yoga session led by Mr. Govind, a highly qualified instructor, suitable for all levels. After breakfast, you'll receive a personalized one-hour Panchakarma treatment from experienced therapists like Mrs. Sunita, who combines traditional techniques with modern understanding. Panchakarma is the ancient Ayurvedic detoxification process that removes toxins from the body and mind, helping to balance your doshas and improve overall function. The centre's approach is integrated: you'll have an initial consultation with Dr. R., an Ayurvedic physician with 40 years of experience, who uses pulse diagnosis to understand your unique constitution. He'll prescribe a diet chart and any necessary Ayurvedic medicines, and your treatments are tailored day by day. Afternoons are largely free—you can rest, read from the small library, enjoy the rooftop views, or book extra treatments. The centre can also arrange sightseeing trips to Rishikesh's temples and ghats, and there's a beauty salon and adventure activity packages available at an additional cost. What makes this retreat different from a standard yoga holiday is the genuine medical oversight and the focus on therapeutic treatment. It's not just about relaxation; it's about addressing specific health concerns—from back pain to stress to skin issues—with professional guidance. The location, on the outskirts of Rishikesh, offers a quiet, serene atmosphere that reviews consistently mention as ideal for recovery, while still being close enough to explore the spiritual heart of the city.

What's included

- 5 nights accommodation - 3 daily delicious and nutritious meals - Welcome drink - Water, tea, coffee served throughout the day - 1 hour daily yoga classes/meditation - 1 hour Ayurveda treatment everyday - Pre and post retreat support from our team - Luggage storage - Parking - 1 Doctor consultation during stay - Wifi connection - Oral Dental Check-up - 1 Beauty Parlor Service (Like- Manicure, Pedicure, facial, Threading)

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary