Ayurvedic Wellness Escape with Yoga and Rejuvenation Therapy in Kerala

This retreat is a deep immersion into the time-honored traditions of Ayurveda and yoga, set within the spiritual ambiance of a family-run institution near the Chottanikkara Devi Temple. Each day is thoughtfully structured to provide a holistic reset, beginning with gentle yoga and pranayama sessions that awaken the body, followed by personalized Ayurvedic treatments prescribed by a physician. The center's philosophy revolves around the belief that true wellness arises from aligning your inner doshas with the rhythms of nature, making every therapy a step toward lasting harmony.

Beyond the treatments, guests are invited to explore the lush environs of Kochi, with its tranquil backwaters and rich cultural heritage. The retreat balances structured healing with ample free time for reflection, leisurely walks, and journaling. Whether you are seeking relief from chronic stress, a digital detox, or a deeper connection to yourself, this retreat offers a nurturing container for transformation.

The heart of the experience lies in the expertise of the staff. With decades of combined experience, the therapists and physicians bring a level of authenticity and care that is rare to find. The result is a retreat that feels less like a vacation and more like a pilgrimage to your own wellbeing, leaving you feeling lighter, clearer, and more vibrant long after you leave.

What's included

- 2 nights accommodation in private or shared room - Daily vegan breakfast, lunch, and dinner - Daily yoga and meditation classes - Personalized Ayurvedic consultation - 2 Abhyanga (oil massage) treatments - 1 Shirodhara treatment - Herbal steam therapy sessions - Evening chanting and relaxation sessions - Access to temple grounds and gardens

What's not included

- International or domestic flights - Airport transfers (available at extra cost) - Travel insurance (strongly recommended) - Personal expenses and extra therapies - Meals other than those specified - Optional excursions