Ayurvedic Yoga and Meditation Wellness Retreat in Bangkok, Thailand

The retreat is built around a daily rhythm of yoga, breathing, and meditation, all grounded in Ayurvedic principles. Days start early with a yoga asana practice, followed by breakfast and free time. Afternoons bring Yoga Nidra, satsang discussions, and another yoga session before dinner. The schedule is structured but leaves room for rest and reflection, making it suitable for both beginners and experienced practitioners.

What's included

- 2 nights accommodation - 3 daily Ayurvedic vegetarian meals - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 1 hour Ayurvedic treatment - Cooking class - Course manual - Herbal tea, water, and coffee throughout - Pre and post retreat support - Parking and luggage storage - WiFi

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees